Ask your AI assistant to plan your day, add and complete tasks, or look back on a week. It works with your real tables, and you decide what it may do.
SelfManager connects through MCP (Model Context Protocol), the open standard AI assistants use to work with other apps, so any app that supports it can connect. You only need this address:
https://api.selfmanager.ai/mcpLast updated: October 16, 2026
The address is always the same:
https://api.selfmanager.ai/mcpRun this in your terminal, then type /mcp in Claude Code to sign in. It makes SelfManager available in all your projects:
claude mcp add --transport http --scope user selfmanager https://api.selfmanager.ai/mcpAdd the address as a remote (HTTP) MCP server, then sign in to SelfManager and allow it. If one doesn't connect, tell us. SelfManager can't verify these apps, so the approval page names where the access goes: continue only if you just started the connection yourself.
Make a personal API key in SelfManager, under My Profile → Connected apps, and send it to the address above as Authorization: Bearer <your key>. A key is shown once, lasts 30, 90 or 365 days, and can do only what you chose for it. Connected apps appears there once your account is in the beta.
For your own code, without an assistant, the same key works with the API and webhooks.
Ask in your own words. For example:
Apps that show MCP prompts also offer SelfManager's ready-made ones (in Claude, in the + menu):
Your work lives on days, and that changes how you ask.
A table is a list for one day, with its own tasks and progress. Nothing moves to the next day by itself: to carry unfinished tasks forward, ask your assistant to add them to tomorrow.
A repeating table has a schedule (every day, weekdays, every Monday, monthly…) and each day it repeats on gets its own copy, so ticking today's routine leaves tomorrow's fresh. Your assistant can make, change and delete routines as the Repeats page does.
Besides completed, a task can be checked a little, done something or almost completed (25%, 50% and 75% toward the table's progress), looked over, or canceled. Priority runs from critical to optional.
Notes are one document per table. Comments are the conversation with the people you share a table with. Your journal is one private line per day, your daily Self message.
Your assistant reads them, and can set or remove one, asking you first. On a table other people can see, that needs the box for those tables, since a deadline there can remind everyone on it.
It holds the AI Reviews and chats you saved. Your assistant can read them and save its own reviews there, marked with its name.
When you connect, SelfManager shows what the assistant asks for, and you choose:
To change them, remove SelfManager in your app and connect it again. If the old connection is still listed in My Profile → Connected apps, disconnect it there.
Row "record demo" status changed from not started to completed (via Claude)
In SelfManager, open My Profile → Connected apps and choose Disconnect (or Revoke for a key). It stops working within about a minute. Removing SelfManager in your app stops that app using it; disconnecting in SelfManager ends it on our side too. What it changed stays on the Assistant activity page for 30 days.
AI credits are what SelfManager's AI runs on. The same credits pay for SelfManager's own AI, such as AI Plan, AI Review and its chats, and for the requests your assistant and other apps make here, at one price for every assistant and app.
The Individual plan ($8 a month) includes 35 AI credits a week, and the Team plan ($30 a month, for the whole team) 70. They renew every Monday at 00:00 UTC and are used before credits you buy.
Buy extra credits on the Subscription page at $0.05 a credit, from 50 credits ($2.50). Credits you buy never expire.
0 credits
Reading one thing, and changing what is already there.
From 1 AI credit a request
Reading many things, searching, and adding anything new.
25 tasks for 1 AI credit
Wherever they are added, so 26 tasks are 2 credits. A new table's first 25 tasks come with it.
10 tables for 1 AI credit
When it makes many tables at once: 30 daily tables of up to 25 tasks each are 3 credits.
1,000 tables in one request
At most, each with up to 200 tasks. Tasks added to a table: up to 200 a request.
More on plans and credits on the Pricing page.
While it stays connected, the assistant gets only the SelfManager data it asks for on your behalf: images, recordings' transcripts and your docs' text only if you allowed it. On a shared table, that includes what other members wrote, added or recorded, and their names. Its provider, such as Anthropic for Claude, handles that data under its own terms. We never see your conversation with the assistant.
For 30 days we keep a list of what each app changed, for your Assistant activity page: which table (by its name) or day, and when, never the text it wrote or what it deleted. It stays for its 30 days even after you disconnect the app. So that a request sent twice is applied once, we keep each change's answer for a day.
What an assistant deletes is deleted as it is in SelfManager. Its images, recordings and docs are removed from our storage within minutes, with every stored copy, and a whole table's files go as when you delete the table in SelfManager; as for any file you delete, our storage provider can recover them for up to 7 days.
Read more in our Privacy Policy.
What the assistant can call. Reading tools only read. Those marked asks first are flagged for your assistant to check with you before it runs them: Claude does, unless you've set it to always allow them; other apps decide for themselves.
get_accountYour name, plan, today's date, what this connection may do, your AI credits (this week's, bought, and when they renew), and your docs storage ("1.2 GB of 5 GB used").get_dayThe tables on one day, with their tasks, progress and tracked time.get_daysThe same over any range, years too, a page at a time.get_totalsTotals per week or month over any range: tables, tasks done, progress and time.list_datesThe days you have tables on, with how many on each, all time unless you give dates, and repeats planned ahead up to the end date you give.get_tableOne table: every task, your deadlines on it, its notes, its comments if asked, and its docs' names with the docs permission.get_table_notesOne table's notes whole, however long, a page at a time, or only the last page, to check what was just added.search_tablesYour own tables, by a word or phrase in their name, tasks or notes (and comments if asked), over any dates.list_pinned_tablesYour pinned tables, in their order.list_deadlinesYour deadlines, as the Deadlines page shows them.list_repeating_tablesYour repeating tables: what repeats, how often, the next date.get_journalYour journal (your daily Self message), for one day or any range.get_repeating_tableOne repeating table whole: its schedule, and the name, tasks and notes each new copy starts with.list_ai_historyYour AI History: the AI Reviews and chats you saved, newest first.get_ai_conversationOne conversation from your AI History, as text.list_shared_with_meThe tables other people share with you, with whose each is and your role, as My Access shows them.list_shared_by_meYour tables other people can see, with who is on each (by name) and their role.list_ai_usageWhat used your AI credits, or the Integration Credits the API spends, newest first, as the AI Usage page shows it; a Team owner's team too.list_assistant_activityWhat your connected apps and API keys changed in the last 30 days, as the Assistant activity page shows it: which app, which table or day, and when, never what was written.list_commentsThe comments you can see, newest first, as All › Comments shows them: on your tables and those shared with you, with who wrote each (by name).list_notesEvery table's notes you can see, newest first, as All › Notes shows them, with whose table each is.get_table_logA table's log, newest first, as its Activity Logs show it: what was done on it and when. Any table you can see that keeps a log.With the images permission only. They only read.
list_imagesLists images on your tables and those shared with you, with who added each.get_imageShows one image, for your assistant to see. 1 AI credit.list_recordingsLists voice recordings, with their length and whether they have a transcript.get_recordingReads a recording's transcript. Recordings can't be heard from here.With the docs permission only. They only read.
list_docsLists the docs on a table, or every doc you can see, with who added each and whether it has text to read.get_docReads a doc's text, a page at a time. Never the file itself.create_table Creates a table of yours on a day, with tasks and notes. create_tables Creates up to 1,000 tables of yours at once, on any days (several on one day too), with tasks and notes. add_tasks Adds up to 200 tasks at a time to a table only you can see. open_day Makes a day's repeating tables, as opening that day in SelfManager does, so their tasks can be ticked. complete_task Marks a task done, as ticking it does: its time and the table's log. reopen_task Marks a done task as not started. This deletes the time recorded for it. asks firstupdate_task Changes a task's priority or progress, or renames it in a table only you can see. asks firstadd_comment Adds a comment, in your name, to a table only you can see. update_comment Changes the words of one of your own comments, as SelfManager's edit does; never someone else's. In a table other people can see, only with that permission. asks firstappend_table_notes Adds text at the end of the notes of a table only you can see. append_journal Adds text to a day's journal line (your daily Self message). update_journal Rewrites a day's journal line. The old line is kept: bring it back from that day's Self message. asks firstwrite_shared_table Adds tasks, a comment or notes text in a table other people can see (only if you allow it). A comment can @mention people on the table, and each is told. asks firstcreate_repeating_table Makes a repeating table as SelfManager does, from today or later, with its tasks and notes. Each day it repeats on gets its table when the day is opened. asks firstupdate_repeating_table Changes a repeating table as the Repeats page does: what new copies start with, the schedule, the end date, or pause and resume. Tables already made change only if you ask, and only those nobody worked in. asks firstsave_to_ai_history Saves a review or chat you had with it to your AI History when you ask, marked with its name. It never edits or deletes one. update_table_settings Renames a table, changes its description or time tracking, turns its log on, or makes it your homepage table. A table's own settings only where nobody else can see it; sharing stays in SelfManager. duplicate_table Copies one of your tables in one go, as the app's Duplicate does: to the day and under the name you ask for (its own when you don't), with its tasks (their statuses as they are, or all reset to not started), and if you ask its comments, images, audio, notes, log and videos (with a paid plan), and with the docs permission its docs; docs and videos as far as your storage allows. The copy is yours alone. get_job Says whether a copy or a move is done. pin_table Pins a table you can see, last in your list. unpin_table Unpins a table; the table stays. log_task_time Records how long a task took: completes it with that time, or changes a done task's time where its completion time was kept. asks firstset_deadline Sets a task's deadline and reminder, for you, or for everyone on a table others see. asks firstclear_deadline Removes a task's deadline. asks firstWith the delete permission only: one thing at a time, a whole table after its preview, in tables only you can see. Moving a table needs it too, since the table leaves its day. A doc, or a table with docs, also needs the docs permission.
delete_task Deletes one task, with its deadline. asks firstdelete_comment Deletes one comment, with its images and voice recordings. asks firstclear_table_notes Empties a table's notes. The old notes stay one undo away in SelfManager (the Previous arrow). asks firstdelete_image Deletes one image of a table or of a comment. asks firstdelete_recording Deletes one voice recording, from a comment, the notes or the Audio section. asks firstdelete_doc Deletes one doc, with its file and its text. Needs the docs permission too. asks firstdelete_log_entries Deletes one or more entries of a table's log. The log keeps a line saying what went; no entry can be edited. asks firstclear_table_log Deletes every entry of a table's log, as "Delete all" does. The log keeps a line saying how many went. asks firstpreview_table_delete Shows what is in a table before it is deleted, and gives the confirmation delete_table needs. It changes nothing. delete_table Deletes a whole table you own that nobody else can see, with everything in it, after its preview. A repeating table's copy is skipped on its day. A table with docs needs the docs permission too. asks firstreset_task_times Sets every task's times in a table to now, as "Reset time on all rows" does. asks firstdelete_repeating_table Deletes a repeating table, as the Repeats page does: no new copies are made, and the tables it already made stay. asks firstdelete_journal Clears a day's journal line. Needs the journal too. The line is kept: bring it back from that day's Self message. asks firstmove_table Moves one of your tables that nobody else sees to another day, with everything in it. If the table is edited meanwhile, nothing moves. A table with docs needs the docs permission too. asks first